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Foot Tools offers seasonal running clinics, designed for beginners to serious racers.  Clinics offered include Learn to Run and speed training.
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Foot Tools Clinics
Foot Tools Frosty 5K Running Clinic

Join us at Foot Tools Monday nights for an instructor led running clinic and learn some simple techniques in both running and in strength training that will help you achieve your goals, whether it is your first race or increasing your endurance.  Participants will have the option to train and participate in the Frosty 5 KM Race on Sunday, March 4, 2012.

Starting January 9, 2012, our weekly clinics include online support with resources and weekly homework to assist participants with training plans and staying focused.  Whether you are a beginner runner or someone who wants to look at improving their race time, this clinic will be sure to help you meet your goals.
Strength & Conditioning Clinic
Strength & Conditioning Clinic
Our Price: $100.00

Join Foot Tools on Tuesday nights at our offsite training facility, the Foot Tools Beach House!  This 12 week clinic will feature dynamic workouts for runners, designed to work on strength and conditioning and to assist with speed and agility.  Starting Tuesday, January 10th at 6:30 p.m.  Workouts will include speedwork, as well as exercises using dumb bells, kettle bells, tire slams, and resistance training.  Bodyweight exercises are also included.

Clinic participants will receive resources and online support throughout the clinic, as well as a $25 gift card towards anything in store at Foot Tools!

*Please note, this clinic may be more advanced for some people.  Please contact John or Paula at info@foottools.ca before registering.  Limited space available.
   
 
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