www.foottools.ca

Join Foot Tools on Tuesday nights at our offsite training facility, the Foot Tools Beach House!  This 12 week clinic will feature dynamic workouts for runners, designed to work on strength and conditioning and to assist with speed and agility.  Starting Tuesday, January 10th at 6:30 p.m.  Workouts will include speedwork, as well as exercises using dumb bells, kettle bells, tire slams, and resistance training.  Bodyweight exercises are also included.

Clinic participants will receive resources and online support throughout the clinic, as well as a $25 gift card towards anything in store at Foot Tools!

*Please note, this clinic may be more advanced for some people.  Please contact John or Paula at info@foottools.ca before registering.  Limited space available.