Peak When it Counts Running Clinic
A 10 week instructor-led clinic starting Wednesday March 31, 2010 at 6:30 pm. The clinic will include anaerobic, and interval training on the track as well as core strength training, introduction to Metabolic Enhancement training, and time trials. The goal is to increase your speed and running economy.
The clinic will train you to run your best race by conditioning your racing system to be faster and more efficient. Goal race is the Moon `n June held Saturday June 5, 2010.
Cost of clinic:
Package 1: $80.00 includes track rental and $25.00 gift certificate towards running shoes
Package 2: $100.00 includes track rental and registration into Moon n June Road Race and a $25.00 gift certificate towards running shoes.
Perquisite: must be able to run at least 20 minutes continuously and the desire to work hard.
Limit of 20.

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